Canadian Masters Weightlifting Federation

Calculator

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CALCULATORS

Calculate Sinclair, % of World Record
Sinclair-Malone-Meltzer (Over 30’s Age Corrected Sinclair)
Estimated Squat, Snatch Clean etc using best of other lift
View Sinclair Formula 2013-2016
To Estimate Lifts from PB
Lift to Estimate From
Lift PB
To Calculate Sinclair % WR and SMM
Units  
Bodyweight
Total
Gender  
Year Of Birth
To Calculate Creatine Requirements (Dr Gregory Haff)
Units
Bodyweight
The QWA does not recommend or endorse the use of any supplements, however we do believe that athletes who choose to use legally available and permitted substances such as Creatine monohydrate should have access to sound advice on using these products safely and effectively. AIS Infomation